Crystallize the Self and radiate the light

Crystallise the Self and radiate the light 

From stillness the universe is born, the sound of creation is vibrating and worlds upon worlds and all life are crystallising into existence. 

We as human beings have the potential to walk upon earth consciously connecting to that deep knowing that we are made of that divine sound and thus to synchronise with creation itself. 

The barrier to an enlightened way of living, the threshold to transcend our limitations, the final frontier on our path of fulfilment and liberation we will not find out there in the cosmos but in our own mind. 

As we process our subconscious blocks, work through our unfinished stories, release karmic patterns letting go of the traumas of the past we experience that our mind in fact connects our individual experience with the vast wisdom of the universal mind-field. 

The kundalini energy that is required in order to work through it on a physical dimensional level is lying dormant within all of us and needs to be awakened in a systematical way so we can grow into the tangible human experience of a crystallised consciousness with a strengthened nervous system and a clarity of mind that is aligned towards the fulfilment of its Souls purpose. 

We as we witness the vibration of life through our consciousness are literally creating the manifestation of it. We are born with the divine right to be happy, successful and prosperous. 

And all we have to do is to clear our field of the noise that is distracting us from fulfilling the story of our life. It is as simple as nothing is easy. 

May we have the heart to keep walking on the path of our Soul, so we may fulfil our destiny. 

Our lives purpose is to give so let us give ourselves. 

Sat Naam 

“Kundalini Yoga taught by Yoga Bhajan offers an effective way to connect again to the self, to our true vibration of “Sat Naam”.  

Through the practise of yogic asanas, kriyas, breathing exercises, mantra and Naad Yoga (the Yoga of sound) we prepare our bodies and minds for the experience of deep relaxation and meditation. We align our thoughts to the Universal truth within and re-connect our individual self with the One in Everyone.  

And as we experience our true selves we gain back the ability to authentically express our soul and to live a conscious, happy and wholesome life full of everyday miracles, love and abundance so that sharing becomes once again a natural way of living.”

The graceful human being

The graceful human being 

We have forgotten that we as humans have the potential and the destiny to be intuitive, totally beautiful, and totally divine. 

As the frequency of the field on earth is increasing we sense that we can t continue to stay ignorant to the subtle energies within and around us. The discrepancy between inner and outer frequency we experience as pain. But this pain is also the reminder for us to realise that we have to grow, transform and elevate our consciousness in order to be able to flow within the framework of our environments. 

In the process of awakening we start to release old blockages, patterns and traumas and we regain the experience of clarity and innocence. We remember that we are vessels of light, perfectly equipped to live joyfully and successfully on earth. We have tapped into the awareness of the “graceful human being”, and we start to flow through life with ease, our goals are connected to our souls path, our expression, our communication and our relationships become totally beautiful and the frequencies of doubt and fear leave and happiness enters our energy field. 

May we have the courage to allow the process to be the process and may we accept our beauty and sacredness as human beings here on earth. 

What we will do in this workshop:  

• Kundalini yoga exercises to release the tension of the body  

• Balance the tendencies of the mind  

• Pranayam to connect to the live force and experience abundant energy and vitality  

• Facilitating the sacred sound to align our emotions and express the truth of the soul  

• Deep relaxation which is the foundation of healing and success of every living being

Rebirthing into our full potential

Rebirthing into our full potential 

Be you and walk the path of your destiny – a deeply transformative workshop to unfold the true potential of your being. 

A new time is dawning upon us. The energies of the Age of Aquarius are increasing and bring inevitable changes with it. Dynamics and attitudes of the past start to not work anymore and bring suffering and frustration if we try to sustain them by force. 

It leaves us with two choices either we start to thrive by flowing with the Universe and rise into the full potential of our human existence or we try to keep things how they were and keep blocking us for the changes that are happening all around and within us. 

But the moment we start to listen to the inner voice of our soul and walk the path, miracles happen, healing happens, prosperity enters our lives and we start to thrive. 

In this workshop we put ourselves into a conscious process of releasing the blocks of our subconscious mindfield, aligning our mind with meditation and mantra and allow to open ourselves for the space of meditative communication with our soul. In this state of continuous listening we are able to apply our intuition and just know what is there to know and feel what is there to feel. It is the state of a self sensory human being and the state of the Human of the Aquarian Age. 

With the technology of Kundalini Yoga taught by Yogi Bhajan we gently go through the process, release and integrate the experiences. We will go into Physical Kryia, Meditation, Pranayama, and use the deeply healing effects of Sacred Sound and Mantra Chanting to unfold our true potential in these blessed and transformative times. 

May we walk with compassion in our hearts to elevate each other 

May we have the courage to look honestly at our blocks and allow to let them go 

May we be humble and stay connected to the Love that binds our very existence in the sweet vibration of the Holy Song 

Sat Naam 

Hansu Jot

Connect to the heart and be in the Now

“Connect to the heart and be in the Now” – a Kundalini Yoga workshop experience for those who long to enter the path of simpleness and truth. 

Our life and our human existence has been given to us as a blessing so we as the infinite, limitless consciousness of the divine spirit that we are can experience ourselves in the blink of a lives moment through the finite vessel of body, mind and soul. 

This is the path we have bestowed upon ourselves to release the burden of karma and samskara and begin to walk on the path of service unto the One which we call Dharma. 

And as we release, clean and re-connect to the truth within it all, we begin to feel a lightness, simpleness and vastness of a space in where we start to realize that all is connected in this field of creation we call universe. Through this field we know things, deeply sense and feel it. Deception is not possible as we sense into it with clear mind and intuition at work. We start to take things as they are, not putting more or less to it, not coloring it in negative or positive judgement but simply as they are, neutral, authentic, unclouded, divinely beautiful. We have entered the space of the heart: a space of acceptance and allowance, compassion and reception. Our sensory system recalibrated unto the true self of our human experience guiding us as we keep on walking on and on towards our very destiny, fulfilling our true purpose here on earth and as we align back into the quantumfield of life our busy mind surrenders and we find ourselves in the space of Now. 

Let us lift the clouds of forgetfulness in where we tend to make things more complicated than they are. Life is simple and in its simpleness mirascously beautiful. Only our commitment is needed to put the energy in to release, to enlighten our vision and to elevate ourselves unto the truth. 

May we live with courageous heart, accepting our tasks, facing the challenges. May we walk this path with a steady pace and with a smile on our face. 

May we allow our souls to come through, receiving the blessings of human experience and may we be humble as the mind bows to the heartspace in devotion, connection and love. 

What we will do in this workshop: 

• Kundalini yoga exercises to release the tension of the body 

• Balance the tendencies of the mind 

• Pranayam to connect to the live force and experience abundant energy and vitality 

• Facilitating the sacred sound to align our emotions and express the truth of the soul 

• Deep relaxation which is the foundation of healing and success of every living being

Authentic Communication and Expression

Authentic Communication and Expression 

Everything in the universe is made of sound. Waves of creation that manifest themselves as matter as they pass through the “gate of consciousness”,  under the “eye of the observer”. 

What does that mean? It means that nothing exists unless it is witnessed, looked at and it means that we as self conscious beings literally create our own reality. 

We are not victims of the circumstances as we so often tend to believe. We are not bound to fate and to live our lives like leaves scattered in the wind. No we are the creators of our lived reality and have the potential to be the masters of our lives, we are destined to walk in the glory of our consciousness and live our lives according to our highest potential as human beings. 

The way we express ourselves reflects our consciousness and determines how we create our reality. By becoming aware and subtle about the way we utter the word and communicate with our environments we become aware and subtle about life itself in all its facets thus we cultivate the habit of mastery in our lives. 

Coming from a space of deep listening we start to vibrate. We use the channels of expression and refine our skills of communication, intuitively finding the correct frequencies and applying the expression of sound accordingly. On the way we release old traumas, heal our relationships, set our energies right for success, prosperity and happiness to enter our lives. All by developing a conscious relationship to the universal sound. 

Let us come together, listening to the voice within, the voice of Soul and the voice of the universe which is constantly communicating with us. We just have to give it space to be heard. 

Infinite Blessings 

Hansu Jot

Relax and Rejoice - The path of happiness